Knee Pain While Walking: Causes and Treatment by Dr. Mayur Rabhadiya

Knee pain while walking is a common symptom that may arise from knee arthritis, cartilage wear, meniscal problems, muscle weakness, ligament instability, patellofemoral pain, abnormal alignment or an injury.

Some patients experience pain from the first few steps. Others can walk comfortably initially but develop pain after a particular distance. The knee may also feel stiff, swollen, unstable or weak.

The pattern of pain is important because different causes may produce different symptoms.

Dr. Mayur Rabhadiya is an Orthopedic & Joint Replacement Surgeon in Mumbai with a focused clinical practice in knee pain, knee arthritis and knee replacement decision-making.

Evaluation aims to determine:

• Where the pain is located

• When it begins during walking

• How far the patient can walk

• Whether rest relieves the pain

• Whether the knee swells afterward

• Whether the knee locks or gives way

• Whether there is stiffness or deformity

• Whether symptoms followed an injury

• How walking pain affects daily life

For a complete overview of knee symptoms and staged treatment pathways, visit Knee Pain Treatment in Mumbai by Dr. Mayur Rabhadiya.

Patients with known or suspected joint degeneration can also read Knee Arthritis Treatment in Mumbai.

Quick Answer: Why Does My Knee Hurt While Walking?

Knee pain while walking may occur because the joint, muscles or supporting structures are unable to tolerate the load placed on them.

Common causes include:

• Knee osteoarthritis

• Meniscal injury or degeneration

• Patellofemoral pain

• Quadriceps or hip muscle weakness

• Ligament injury or instability

• Tendon irritation

• Bow-leg or knock-knee alignment

• Joint swelling

• Previous knee surgery

• Referred pain from the hip or spine

Walking pain does not automatically mean that knee replacement is required.

Many patients improve with diagnosis-specific physiotherapy, strengthening, activity modification, weight optimisation and selected medication or injection treatment.

Surgery is considered when the underlying condition and degree of functional limitation justify it.

Different Patterns of Knee Pain While Walking

The timing and behaviour of pain can provide useful diagnostic information.

Pain From the First Few Steps

Pain or stiffness during the first few steps after getting up may occur with:

• Knee osteoarthritis

• Joint stiffness after rest

• Patellofemoral pain

• Joint swelling

• Reduced knee movement

• Muscle tightness

Some patients find that the knee loosens after several steps. Others experience progressive pain as walking continues.

Patients with stiffness after inactivity can read Knee Stiffness After Sitting.

Pain After Walking a Particular Distance

Some patients can walk comfortably for a short distance before pain begins.

This may occur because of:

• Knee arthritis

• Reduced muscle endurance

• Mechanical overload

• Abnormal alignment

• Meniscal pathology

• Patellofemoral overload

• Tendon irritation

The distance at which pain begins can help measure functional limitation and monitor whether the condition is improving or worsening.

Pain that repeatedly develops after a similar walking distance and is also associated with calf pain, numbness or back symptoms may require evaluation beyond the knee.

Pain That Worsens the Longer You Walk

Progressively increasing pain during walking may result from:

• Accumulated joint loading

• Arthritis flare

• Muscle fatigue

• Joint swelling

• Meniscal irritation

• Instability

• Altered walking mechanics

Patients may begin limping or shifting weight to the opposite side. Prolonged limping can place additional stress on the other knee, hip or lower back.

Pain After Walking Rather Than During Walking

Some patients complete a walk but experience pain, stiffness or swelling later.

This may suggest that:

• The duration or intensity exceeded current capacity

• The joint became inflamed

• Supporting muscles fatigued

• A tendon or soft tissue became overloaded

• Arthritis symptoms flared after activity

Delayed discomfort does not always mean that walking is harmful. The amount, speed, terrain and recovery period may need adjustment.

Pain While Walking Upstairs or Downstairs

Stair climbing places greater demand on the knee than level walking.

Pain may be associated with:

• Patellofemoral pain

• Quadriceps weakness

• Knee arthritis

• Meniscal problems

• Reduced balance or control

• Limited knee movement

Pain while descending stairs may be particularly associated with reduced quadriceps control and patellofemoral loading.

Read the detailed guide to Knee Pain While Climbing Stairs.

Pain While Getting Up From a Chair

Pain during chair rise may occur because of:

• Quadriceps weakness

• Knee arthritis

• Patellofemoral loading

• Reduced knee movement

• Difficulty transferring body weight

• Poor hip and lower-limb strength

Patients who experience this pattern can read Knee Pain While Getting Up From a Chair.

Pain While Walking on Uneven Ground

Uneven surfaces require greater balance, muscle control and ligament stability.

Pain or insecurity on uneven ground may occur with:

• Ligament instability

• Meniscal injury

• Muscle weakness

• Poor balance

• Advanced arthritis

• Reduced confidence after an injury

If the knee repeatedly gives way while walking, read Knee Giving Way and Instability.

Common Causes of Knee Pain While Walking

Knee Osteoarthritis

Knee osteoarthritis is a common cause of walking-related knee pain, particularly in middle-aged and older adults.

Osteoarthritis affects more than cartilage. It may involve:

• Bone

• Menisci

• Joint lining

• Ligaments

• Muscles

• Overall joint mechanics

Symptoms may include:

• Pain during weight bearing

• Reduced walking distance

• Stiffness after rest

• Swelling

• Difficulty with stairs

• Grinding or creaking

• Bow-leg or knock-knee deformity

• Night pain in more symptomatic disease

Early and moderate arthritis can often be managed without surgery.

Advanced arthritis may require knee replacement when pain, stiffness and reduced function substantially affect quality of life.

Read the complete guide to Knee Arthritis Treatment in Mumbai by Dr. Mayur Rabhadiya.

Patients whose walking pain also disturbs sleep can read Why Knee Pain Is Worse at Night.

Meniscal Injury or Degeneration

The medial and lateral menisci help distribute load across the knee.

A meniscal injury may occur after twisting, while degenerative meniscal changes may develop gradually with age or arthritis.

Possible symptoms include:

• Inner or outer joint-line pain

• Pain while turning

• Clicking

• Catching

• Recurrent swelling

• Pain during squatting

• Locking in selected cases

Not every meniscal tear requires surgery.

Treatment depends on:

• Whether the tear followed an injury

• Presence of true mechanical locking

• Arthritis severity

• Patient age

• Activity level

• Response to rehabilitation

Patients with mechanical symptoms can read:

• Clicking Sound in the Knee

• Knee Locking and Catching

Patellofemoral Pain

Patellofemoral pain is felt around or behind the kneecap.

It may be related to:

• Muscle weakness

• Altered patellar tracking

• Overuse

• Training errors

• Reduced hip control

• Patellar cartilage irritation

Symptoms may include:

• Front knee pain during walking

• Pain while climbing stairs

• Pain while descending stairs

• Pain after prolonged sitting

• Discomfort while squatting

• Grinding around the kneecap

Read more about Front Knee Pain.

Ligament Injury and Instability

Previous injury to the ACL, PCL or collateral ligaments may alter knee stability.

Patients may report:

• Knee giving way

• Fear while walking on uneven ground

• Recurrent swelling

• Difficulty changing direction

• Reduced confidence during stairs

• Pain after longer walks

Treatment may involve rehabilitation, bracing in selected patients or ligament reconstruction when symptomatic instability remains significant.

Muscle Weakness

Weakness of the quadriceps, hip muscles or calf can reduce control of the leg during walking.

This may contribute to:

• Pain during weight transfer

• Difficulty with stairs

• Reduced walking endurance

• Unsteadiness

• Poor shock absorption

• Increased joint loading

Muscle weakness may develop because of:

• Inactivity

• Knee pain

• Previous injury

• Previous surgery

• Age-related loss of strength

• Neurological problems

Strengthening should be tailored to the diagnosis and the patient’s current ability.

Tendon and Soft-Tissue Overload

Walking-related pain may arise from tissues around the knee rather than from the joint itself.

Possible conditions include:

• Patellar tendinopathy

• Quadriceps tendinopathy

• Pes anserine bursitis

• Iliotibial band irritation

• Hamstring irritation

• Calf-related problems

Pain is often localised and associated with a particular movement, walking speed, terrain or increase in activity.

Abnormal Knee Alignment

Bow-leg or knock-knee alignment can alter how load passes through the joint.

Bow-leg alignment may increase loading on the inner compartment, while knock-knee alignment may place greater stress on the outer compartment.

Progressive deformity may be accompanied by:

• Uneven shoe wear

• Limping

• Reduced walking distance

• Instability

• Inner or outer knee pain

• Advanced compartmental arthritis

Pain location may offer additional clues:

• Inner Knee Pain

• Outer Knee Pain

Knee Swelling

Fluid within the knee can create pressure, stiffness and reduced movement during walking.

Swelling may result from:

• Arthritis flare

• Meniscal injury

• Ligament injury

• Gout

• Inflammatory arthritis

• Infection

• Trauma

• Previous surgery

Read Knee Swelling and Water in the Knee.

A hot, red and rapidly swollen knee, especially with fever or illness, requires prompt medical assessment.

Pain After Previous Knee Surgery

Walking pain after arthroscopy, ligament reconstruction or knee replacement should be assessed according to the procedure and time since surgery.

Persistent pain following knee replacement may result from:

• Infection

• Implant loosening

• Instability

• Stiffness

• Malalignment

• Soft-tissue irritation

• Incomplete rehabilitation

• Pain referred from another area

Not every painful knee replacement requires revision surgery.

Persistent unexplained pain should first undergo structured clinical and radiological evaluation.

Learn more about Revision Knee Replacement Surgery in Mumbai.

Pain Referred From the Hip or Spine

Not every pain felt around the knee originates from the knee.

Hip arthritis, spinal conditions or nerve irritation may occasionally produce knee-area pain.

Possible clues include:

• Groin or hip pain

• Lower-back pain

• Numbness or tingling

• Pain travelling down the leg

• Weakness

• Symptoms that do not match the knee examination

• Pain in both legs while walking

A broader orthopedic evaluation may be necessary.

Patients with multiple musculoskeletal symptoms can consult Dr. Mayur Rabhadiya, Orthopedic Doctor in Mumbai.

Knee Pain While Walking Based on Location

Front Knee Pain While Walking

Front knee pain may be associated with:

• Patellofemoral pain

• Patellar tendinopathy

• Quadriceps weakness

• Patellar cartilage degeneration

• Overuse

• Altered patellar tracking

Read Front Knee Pain.

Inner Knee Pain While Walking

Inner or medial knee pain may arise from:

• Medial compartment arthritis

• Medial meniscal injury

• Medial collateral ligament injury

• Pes anserine irritation

• Bow-leg alignment

Read Inner Knee Pain.

Outer Knee Pain While Walking

Outer or lateral knee pain may be related to:

• Lateral compartment arthritis

• Lateral meniscal injury

• Iliotibial band irritation

• Knock-knee alignment

• Overuse

Read Outer Knee Pain.

Pain Behind the Knee While Walking

Pain behind the knee may occur because of:

• Baker’s cyst

• Joint swelling

• Meniscal pathology

• Hamstring or calf irritation

• Arthritis

• Less commonly, vascular conditions

Read Pain Behind the Knee.

Sudden calf swelling, tenderness or breathlessness requires urgent medical attention.

Can Walking Make Knee Arthritis Worse?

Appropriate walking does not automatically worsen knee arthritis.

Movement and therapeutic exercise are important for maintaining:

• Muscle strength

• Joint movement

• Balance

• Cardiovascular health

• Independence

• Confidence

However, walking volume should match the patient’s current capacity.

Pain may increase when:

• Walking distance is increased too quickly

• The joint is actively swollen

• Muscles are weak

• Terrain is uneven

• Footwear is unsuitable

• Alignment is significantly abnormal

• The patient walks through severe pain

• Recovery between activities is inadequate

The goal is not to stop walking permanently.

The goal is to identify an appropriate amount of walking while improving strength, movement and overall function.

How Much Walking Is Appropriate for Knee Pain?

There is no universal number of steps or minutes suitable for every patient.

A practical programme depends on:

• Diagnosis

• Stage of arthritis

• Current walking capacity

• Pain response

• Swelling

• Muscle strength

• Balance

• Medical fitness

• Walking surface

• Functional goals

Some patients tolerate several short walks better than one prolonged walk.

Walking distance may be increased gradually when:

• Pain remains manageable

• Limping does not progressively worsen

• Swelling does not significantly increase

• Symptoms settle within a reasonable period

• Movement and strength improve

A patient should not be advised to walk through severe pain without understanding the diagnosis.

Should I Rest or Continue Walking?

Temporary reduction in aggravating activity may be useful during an acute flare or after an injury.

Prolonged complete rest may contribute to:

• Muscle weakness

• Reduced knee movement

• Lower walking tolerance

• Reduced confidence

• General deconditioning

The appropriate balance may include:

• Reducing the distance temporarily

• Slowing the walking pace

• Avoiding hills or uneven surfaces

• Taking planned breaks

• Using a walking aid when indicated

• Continuing therapeutic exercises

• Gradually increasing activity

Patients with activity-related symptoms can read Knee Pain After Running or Exercise.

When Can a Walking Stick Help?

A walking stick may help selected patients with:

• Painful knee arthritis

• Reduced balance

• Significant limping

• Muscle weakness

• Instability

• Reduced confidence outdoors

The stick is usually held in the hand opposite the painful knee.

A walking aid should be adjusted to the correct height and used as part of a broader treatment plan.

It should not replace strengthening or evaluation of the underlying problem.

How Knee Pain While Walking Is Evaluated

Clinical History

Dr. Mayur Rabhadiya may assess:

• When the pain began

• Exact location

• Walking distance before pain begins

• Whether rest relieves symptoms

• Presence of limping

• Stair-climbing difficulty

• Swelling

• Locking

• Giving way

• Night pain

• Previous injury

• Previous surgery

• Current medication

• Medical conditions

• Functional expectations

Physical Examination

The examination may include:

• Standing alignment

• Walking pattern

• Range of knee movement

• Swelling and warmth

• Tenderness

• Ligament stability

• Meniscal signs

• Patellar movement

• Muscle strength

• Hip movement

• Neurological or spinal evaluation when required

X-Rays

X-rays may be requested when arthritis, deformity, fracture or loss of joint space is suspected.

Weight-bearing knee X-rays can be particularly useful when symptoms occur during standing and walking.

MRI

MRI is not routinely required for every patient with walking pain.

It may be considered when there is concern about:

• Meniscal injury

• Ligament injury

• Cartilage injury

• Occult bone injury

• Persistent unexplained symptoms

• Mechanical locking

Imaging should answer a clinical question rather than replace examination.

Non-Surgical Treatment for Knee Pain While Walking

Many patients improve without surgery once the underlying diagnosis has been identified.

Therapeutic Exercise and Physiotherapy

A rehabilitation programme may include:

• Quadriceps strengthening

• Hip and gluteal strengthening

• Calf strengthening

• Knee movement exercises

• Balance training

• Gait training

• Gradual walking progression

• Condition-specific exercises

Regular exercise may initially cause mild discomfort, particularly in arthritis, but the programme should remain controlled and progressive.

Severe or persistently worsening pain should not be ignored.

Activity Modification

Activity modification may involve:

• Shortening walking distance temporarily

• Dividing activity into smaller sessions

• Reducing hill walking

• Avoiding uneven surfaces during a painful period

• Using lifts temporarily when stairs are highly painful

• Adjusting exercise intensity

• Gradually rebuilding capacity

Activity modification is intended to support recovery, not create permanent inactivity.

Weight Optimisation

For patients who are overweight, gradual weight reduction may improve pain, physical function and walking ability.

Weight management should be supportive and individualised.

It should not delay necessary treatment or be used as the sole explanation for all knee symptoms.

Footwear and Supports

Comfortable, stable footwear may help some patients.

Braces, insoles or supports should not be used routinely for every case.

They may be considered when there is:

• Joint instability

• Abnormal mechanical loading

• A specific biomechanical problem

• A reasonable expectation of improved function

Medication

Medication may be used for short-term symptom relief and to support movement and rehabilitation.

Selection depends on:

• Age

• Kidney function

• Gastrointestinal risk

• Cardiovascular history

• Liver function

• Other medication

• Medical conditions

Repeated self-medication without evaluation may delay appropriate diagnosis.

Injection Treatment

Selected patients with knee arthritis may be considered for injection treatment.

Dr. Mayur Rabhadiya provides GFC Therapy for Knee Arthritis when clinical assessment suggests a reasonable possibility of benefit.

Patients should understand:

• The diagnosis being treated

• Stage of arthritis

• Expected degree of relief

• Duration of benefit

• Limitations

• Need for rehabilitation

• Whether surgery may still be required

Injections should not be presented as guaranteed cartilage-regrowing cures for advanced arthritis.

Patients comparing available injection options can read GFC vs PRP and Other Knee Injections.

When Does Walking Pain Require Surgery?

Surgery is considered according to the underlying diagnosis.

Possible operations may include:

• Ligament reconstruction for symptomatic instability

• Meniscal surgery in selected mechanical cases

• Partial knee replacement for isolated compartment arthritis

• Total knee replacement for advanced arthritis

• Revision knee replacement for a failed implant

Knee replacement may be considered when:

• Walking distance is substantially reduced

• Pain remains severe despite appropriate treatment

• Daily activities become difficult

• Deformity progresses

• Night or rest pain becomes persistent

• Stiffness significantly limits movement

• Quality of life is substantially affected

• Non-surgical treatment is ineffective or unsuitable

Walking pain alone does not determine the need for replacement.

The decision should consider symptoms, examination, imaging, medical fitness and patient goals together.

Patients uncertain about surgery can read When Is Knee Replacement Needed?.

For a complete surgical overview, visit Knee Replacement Surgery in Mumbai.

Partial, Total and Robotic Knee Replacement

The type of surgery depends on the location and extent of arthritis.

Partial Knee Replacement

Partial knee replacement may be considered when arthritis is limited to one compartment and the remaining joint structures are suitable.

Learn more about Partial Knee Replacement in Mumbai.

Total Knee Replacement

Total knee replacement may be considered when advanced arthritis affects multiple compartments and causes substantial pain and functional loss.

Learn more about Total Knee Replacement in Mumbai.

Minimally Invasive Mini-Subvastus Robotic Knee Replacement

Dr. Mayur Rabhadiya’s robotic knee replacement approach combines robotic assistance with a minimally invasive mini-subvastus surgical approach in appropriately selected patients.

Robotic systems can assist with:

• Surgical planning

• Alignment assessment

• Bone preparation

• Implant positioning

• Evaluation of joint balance

The robot does not independently perform the operation.

Clinical outcomes continue to depend on appropriate patient selection, surgical judgement, implant positioning, soft-tissue balance, rehabilitation and the patient’s overall health.

Learn more about Robotic Knee Replacement in Mumbai.

When Knee Pain While Walking Needs Urgent Attention

Seek prompt medical assessment if walking pain is associated with:

• Inability to bear weight

• A major recent injury

• Obvious deformity

• Rapidly increasing swelling

• A hot, red and severely painful knee

• Fever or feeling systemically unwell

• A locked knee

• Repeated severe giving way

• Sudden calf swelling

• Breathlessness or chest pain

• New numbness or weakness

• Severe pain after knee replacement

These symptoms may indicate fracture, infection, significant ligament injury, vascular disease or another condition requiring early treatment.

When to Consult a Knee Pain Specialist in Mumbai

Consider an orthopedic evaluation when:

• Knee pain repeatedly occurs while walking

• Walking distance is reducing

• Limping has developed

• Stairs are becoming difficult

• The knee repeatedly swells

• The knee locks or catches

• The knee gives way

• Pain persists despite rest or physiotherapy

• Night pain has developed

• There is visible deformity

• Pain continues after previous surgery

• Knee replacement has been advised

• You need a second opinion about treatment

Early evaluation does not automatically lead to surgery.

It helps determine the cause and select an appropriate treatment plan.

Why Patients Consult Dr. Mayur Rabhadiya for Knee Pain While Walking

Dr. Mayur Rabhadiya follows a judgement-driven and evidence-based approach to knee care.

His clinical approach emphasises:

• Identifying the cause before recommending treatment

• Evaluating walking and functional limitation

• Treating symptoms and function rather than imaging alone

• Using appropriate non-surgical treatment before surgery

• Explaining the realistic role of injections

• Recommending surgery only when it offers clear functional benefit

• Using robotic technology as a supportive surgical tool

• Setting realistic recovery expectations

His knee practice includes:

• Knee pain evaluation

• Knee arthritis treatment

• GFC therapy in selected patients

• Partial knee replacement

• Total knee replacement

• Minimally invasive mini-subvastus robotic knee replacement

• Conventional knee replacement

• Revision knee replacement

Read more about Dr. Mayur Rabhadiya’s Qualifications, Clinical Philosophy and Orthopedic Practice.

Knee Pain While Walking Treatment in Ghatkopar

Dr. Mayur Rabhadiya consults at Ghatkopar East and Ghatkopar West, Mumbai.

Diabplus Clinic, Ghatkopar East

Diabplus, 601, 6th Floor, Skyline Status, Mahatma Gandhi Road, opposite Pooja Hotel, above Swarnamala Jewellers, Pant Nagar, Ghatkopar East, Mumbai, Maharashtra 400077.

This location is accessible to patients from:

• Ghatkopar East

• Pant Nagar

• Powai

• Vikhroli

• Bhandup

• Chembur

• Nearby eastern suburbs

Learn more about consulting Dr. Mayur Rabhadiya, Orthopedic Surgeon in Ghatkopar East.

Savla Clinic, Ghatkopar West

2/3, Dharmodaya Building, next to Raj Medical, near NULife Hospital, Jivdaya Lane, Ghatkopar West, Mumbai, Maharashtra 400086.

This location is accessible to patients from:

• Ghatkopar West

• Vidyavihar

• Kurla

• Powai

• Mulund

• Nearby central and eastern suburbs

Learn more about consulting Dr. Mayur Rabhadiya, Orthopedic Surgeon in Ghatkopar West.

Frequently Asked Questions About Knee Pain While Walking

Why does my knee hurt when I walk?

Possible causes include arthritis, meniscal injury, patellofemoral pain, ligament instability, muscle weakness, tendon overload, swelling or abnormal alignment.

Why does my knee hurt after walking a short distance?

Pain after a predictable distance may occur when an arthritic or mechanically overloaded knee reaches its current tolerance. Muscle weakness, instability or conditions outside the knee may also contribute.

Does knee pain while walking mean arthritis?

Not always. Arthritis is common, but meniscal problems, muscle weakness, ligament injuries, tendon disorders and patellofemoral pain may produce similar symptoms.

Should I continue walking with knee pain?

Gentle walking may be appropriate when pain remains manageable. Severe pain, progressive limping, significant swelling or instability should not be ignored. The amount of walking should match the diagnosis and current capacity.

Can too much walking worsen knee pain?

A sudden increase in walking distance or intensity can trigger symptoms, particularly when the knee is swollen, muscles are weak or arthritis is active. This does not mean that all walking should be stopped permanently.

Is walking good for knee arthritis?

Appropriate walking can support mobility and general health. It should usually be combined with strengthening and adjusted according to pain, swelling, alignment and functional capacity.

Why does the inside of my knee hurt while walking?

Inner knee pain may result from medial compartment arthritis, medial meniscal problems, ligament injury, pes anserine irritation or bow-leg alignment.

Why does the front of my knee hurt while walking?

Front knee pain may be related to patellofemoral pain, patellar tendon irritation, quadriceps weakness or cartilage problems around the kneecap.

Why does my knee swell after walking?

Swelling may result from arthritis, meniscal injury, ligament injury, inflammation or excessive loading beyond the joint’s current capacity.

When should I stop walking because of knee pain?

Stop and seek assessment when pain becomes severe, the knee gives way, significant swelling develops, weight bearing becomes difficult or there has been an acute injury.

Does walking pain mean I need knee replacement?

No. Knee replacement is considered when advanced arthritis causes substantial pain and functional loss despite appropriate non-surgical treatment.

Which doctor should I consult for knee pain while walking in Mumbai?

An orthopedic surgeon experienced in knee pain, arthritis and both non-surgical and surgical treatment can identify the cause and recommend an individualised plan.

About the Author

Dr. Mayur Rabhadiya

Orthopedic & Joint Replacement Surgeon

Qualifications

• MBBS, LTMMC & GH, Sion Hospital

• D’Ortho, KMC, Hubli

• DNB Orthopedics, National Board of Examinations, New Delhi

• MNAMS Orthopedics, National Academy of Medical Sciences

• FIJR, Robotic & Navigation

Clinical Focus

• Knee pain and knee arthritis

• Minimally invasive mini-subvastus robotic knee replacement

• Partial and total knee replacement

• Revision knee replacement

• Hip replacement

• Selected general orthopedic conditions

Written and medically reviewed by: Dr. Mayur Rabhadiya

Last medically reviewed: July 2026

Clinical References

• NICE: Osteoarthritis in Over 16s, Diagnosis and Management

• NHS: Knee Pain

• American Academy of Orthopaedic Surgeons: Management of Osteoarthritis of the Knee

Book a Consultation With Dr. Mayur Rabhadiya

Consultation may be useful if you have:

• Knee pain while walking

• Reduced walking distance

• Limping

• Pain while climbing stairs

• Knee swelling or stiffness

• Locking or catching

• Knee instability

• Night pain

• Progressive deformity

• Pain after previous knee surgery

Book an Orthopedic Appointment With Dr. Mayur Rabhadiya in Ghatkopar, Mumbai.

Call or WhatsApp

+91 84249 03913

+91 96113 30063

Medical Disclaimer

This page is intended for patient education and general information. It is not a substitute for individual medical consultation, clinical examination or diagnosis. Treatment recommendations depend on symptoms, examination findings, imaging, medical history and functional requirements.

Explore Related Knee Pain Guides

Knee Pain While Climbing Stairs | Knee Pain While Getting Up From a Chair | Knee Stiffness After Sitting | Knee Giving Way and Instability

Medical Author and Reviewer

Written and medically reviewed by Dr. Mayur Rabhadiya, MBBS, D’Ortho, DNB (Orthopedics), MNAMS (Orthopedics), FIJR (Robotic & Navigation). Orthopedic and Joint Replacement Surgeon in Mumbai with a focused practice in knee pain, knee arthritis and minimally invasive mini-subvastus robotic knee replacement.

Last medically reviewed: 17 July 2026. Book an orthopedic consultation in Ghatkopar for an examination and individualised treatment plan.

Explore the complete Knee Pain Guides hub for related symptom-based knee pain articles.