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Understanding Frozen Shoulder: Causes, Symptoms, and Treatment

Writer's picture: Dr.Mayur RabhadiyaDr.Mayur Rabhadiya

Updated: Nov 14, 2024


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Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. Over time, the shoulder becomes increasingly difficult to move, and this can significantly impact daily activities. This condition often develops gradually and worsens before improving, making early diagnosis and treatment crucial.

In this blog, we’ll explore the causes, symptoms, and various treatment options for frozen shoulder, including why seeking help from an orthopedic specialist is important.

What Causes Frozen Shoulder?

Frozen shoulder occurs when the tissues around the shoulder joint become inflamed and stiff. The exact cause is not always known, but certain factors can increase the risk. These include:

  1. Injury or Surgery: After shoulder surgery or an injury like a fracture, the immobility of the joint can lead to the development of a frozen shoulder.

  2. Diabetes: People with diabetes are more likely to develop this condition. It's crucial for diabetic patients to keep an eye on any shoulder discomfort and consult a specialist if symptoms arise.

  3. Age and Gender: Frozen shoulder typically affects people aged 40 to 60, and it’s more common in women.

If you’re experiencing shoulder pain, it may be time to consult a top orthopedic doctor in Mumbai for an assessment.

Recognizing the Symptoms of Frozen Shoulder

Frozen shoulder develops in stages, each with its own set of symptoms:

  1. Freezing Stage: In this stage, the pain gradually worsens, and shoulder movement becomes increasingly limited.

  2. Frozen Stage: Pain may decrease, but stiffness increases, making it hard to perform simple activities.

  3. Thawing Stage: The shoulder starts to regain movement, but full recovery can take months.

To prevent prolonged discomfort and worsening stiffness, early diagnosis from an orthopedic clinic is key. Learn more about the best orthopedic treatments in Mumbai.

Risk Factors for Frozen Shoulder

Certain health conditions increase the likelihood of developing frozen shoulder. These include:

  • Diabetes: Diabetics are at higher risk, and the condition may be more severe. If you’re managing diabetes, consider visiting our Clinics for both diabetes and orthopedic care.

  • Heart Disease and Stroke: People recovering from these conditions often experience limited shoulder movement, leading to frozen shoulder.

  • Immobility: Prolonged immobility due to surgery, injury, or other health issues can trigger frozen shoulder.

If any of these risk factors apply to you, our team at the Advanced Joint Care Center can help manage and treat the condition effectively.

Diagnosis and Treatment Options

A proper diagnosis typically involves a physical exam and imaging tests such as X-rays or an MRI to rule out other conditions. The good news is that frozen shoulder can be treated effectively, often without surgery.

Non-Surgical Treatments

  1. Physical Therapy: One of the most effective treatments, guided physical therapy helps improve shoulder mobility. Our physical therapy program at Advanced Joint Care Center is designed to restore shoulder movement safely.

  2. Medications: Anti-inflammatory medications can reduce pain and swelling, allowing better participation in physical therapy.

  3. Steroid Injections: Corticosteroid injections into the shoulder joint can reduce pain and inflammation, offering relief in severe cases.

Explore our full range of orthopedic treatments for shoulder pain to find the best solution for your needs.

Surgical Treatments

If non-surgical treatments don’t provide relief, minimally invasive procedures like arthroscopic surgery may be necessary to release the stiffness in the joint. Our team at the Advanced Joint Care Center specializes in advanced surgical interventions to restore full mobility.

Recovery and Rehabilitation

The recovery process from frozen shoulder can be long, but with the right approach, most patients regain full use of their shoulder. At the Advanced Joint Care Center, we offer personalized rehabilitation programs to ensure you’re on the fastest and safest path to recovery.

It’s important to follow your doctor’s advice closely and attend all recommended therapy sessions for the best outcome.

Conclusion

Frozen shoulder can be a painful and limiting condition, but with proper care, most people recover fully. Early diagnosis, effective treatment plans, and expert guidance are critical for a full recovery. At the Advanced Joint Care Center, we offer comprehensive solutions for shoulder pain, from non-surgical therapies to advanced surgical procedures.

If you’re experiencing shoulder pain or limited mobility, don’t wait—schedule a consultation today with Dr. Mayur Rabhadiya, one of Mumbai’s leading orthopedic specialists.

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Dr. Mayur Rabhadiya

Orthopedic Surgeon

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Orthopedic Surgeon

Practice Locations
in
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